Welcome to Backfix

Find a Practical Solution to your Neck, Back and Joint Problems

It is a common belief that once you have been told you have got a bad back, 'wear and tear', arthritis, degenerative disc disease, or are simply getting old, that there is nothing much can be done about it, and that you will have to live with it. Nothing could be further from the truth! The body is constantly in a state of degeneration and regeneration. Worn joints, discs and ligaments can mend up with the right kind of treatment, care and exercises. Understanding how all these problems develop by identifying the causative factors is most important. Many of these factors can be avoided.

Postural habits and lifestyle can be modified. Treatment to correct joint displacements can offer rapid relief from aches and pains. Specific exercises can correct muscle imbalances and retrain the nervous system.

All of these can result in better function and less suffering.

Good News For The Elderly!

woman

It has been proven that muscles can get stronger at any age, even for people in their 90's! With a special set of exercises and maybe treatment, it is possible to regain lost abilities, or at the very least maintain existing ones.

Normal everyday activities such as climbing stairs, opening jars, getting in and out of chairs or cars, toileting, dressing etc. need not be lost with age. Regaining or maintaining abilities is essential for independence and dignity in old age.

Avoiding the need for care and care homes, mobility aids such as scooters, stair lifts, special chairs etc., can save a lot of money.

So if you have elderly parents, or are getting old yourself, don't give up! One doesn't have to succumb to all of the problems associated with ageing. It is possible to avoid unnecessary expense, suffering, and loss of independence and dignity.